If “fat” has become a dirty word in your nutritional arsenal, you should know that all fats are not the same. Some may be harmful, but others are helpful—even necessary—for proper functioning of our bodies. The key is choosing the right fats.
Posts by Beverly Burmeier:
Forget the old saying that people who live in glass houses shouldn’t throw stones. Now you can live in a “papercrete” house (made from recycled paper and Portland cement) that’s so strong stones won’t make a dent.