Nature’s colorful palette of vegetables, fruits and whole grains packs the most nutritional punch.
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The majority of egg operations in the U.S. subject hens to stacked, battery cages, too small for them to even flap their wings. But consumer momentum is building for cage-free eggs, which offer a better life for hens, but one that’s still not as cruelty-free as organic operations.
These days, I’ve found love in the bounty of the seasons. Fresh corn snapped from the stalk
dark baby kale, nipped by winter frosts
raspberries in the morning sun, plucked right from the vine…new potatoes, freshly unearthed, coddled with a bit of butter
snow peas so pale in the early spring light they break your heart.