Would “Forest Therapy” Work For Me?
Forest therapy uses immersion in nature to soothe frayed nerves and restore a sense of mental well-being, and has even been shown to boost our immunity.
Forest therapy uses immersion in nature to soothe frayed nerves and restore a sense of mental well-being, and has even been shown to boost our immunity.
Hormone replacement therapy has been both championed and reviled on the talk show circuit. But natural treatments can bring menopause relief, too.