Vegan Health Benefits Outweigh the Risks
What are the health benefits of going vegan anyway? You’ll live longer, enjoy improved physical fitness, protect against osteoporosis, and lose weight…
What are the health benefits of going vegan anyway? You’ll live longer, enjoy improved physical fitness, protect against osteoporosis, and lose weight…
Rice is thought of as a first “safe” food to feed babies, but did you know that much of it contains arsenic? Maybe it’s time to rethink our love of rice.
A study by Pesticide Action Network Europe found that 100% of conventional wines contained pesticides, with as many as 10 different pesticides per bottle.
Growing your own mushrooms at home via a mail order kit not only can supplement your diet but is also good for the environment…
Is it possible to achieve perfect dietary balance? Proponents of the macrobiotic diet say they have found the healthy Holy Grail, but for many the long list of restrictions are a turnoff.
A blind taste test reveals which non-dairy frozen delights can stand up to ice cream…
Thrill of the Grill: A Healthier Way to Enjoy Your Summertime Barbeque
Fooled by Food Dyes: From Cereal Bars to Salad Dressings, Artificial Food Dyes Are Everywhere — And They Aren’t Doing Our Health Any Good…
Approaching Food from a Seasonal Perspective Opens New Worlds of Health and Taste
While we know antioxidants are good for us, what do they do exactly? Simply put, antioxidants prevent oxidation, a natural chemical reaction with oxygen…